Health Coach (CPT & Nutritionist)
Hi, I'm Kenisha but I go by my nickname Kesha. I am a Health Coach (Certified Personal Trainer and Nutrition Coach) that helps you feel confident and be the best version of yourself by catering to your needs and goals. My specialties are strengthening, weight loss, muscle gain and I do train for sport especially soccer and volleyball.
Need help or the push to make that healthy life change? need guidance, motivation or just someone to give you the push you need? Well book with me and I will guide you and assist you in accomplishing these goals. Let's make your dreams a reality.
Kdiamond Fit is a company that personalizes its consults to its clients. We explore that change by having a one-on-one conversation based on what your goals or topic of interest are. We provide information, resources and the friendly nudge to get you going. Whether you are starting a change, trying to maintain that change or even relapsing and trying to tackle your goal again, we are here to do our best to support you and your needs so you can be at your best!
We also are providing merchandise that you can take to the gym, be fashionable and comfortable and even keep track of your progress.
What I Specialize In
Provide Reliable Resources & Information
Establish Eating Habits
Adopt a Healthy Lifestyle
Set Health Goals
Provide Periodized Program for Exercise
Let's Get You To Look Yourself In The Mirror & Say "Yeah I'm A Diamond"